Fabulous Fish Casserole

Makes 6 servings

This recipe features oat or wheat grass. These grasses are safe for cats and help with the passage of hairballs and with digestion, adding extra fiber in a safe manner. Neither type of grass is harsh on a cat's stomach as the grass from your yard is. Feeding a cat grass can protect houseplants that the cat might be tempted to eat, as some plants look like grass to a cat—asparagus ferns, spider plants, and dracenea, to name a few.

I call for a casserole dish, but you can use a loaf pan if you prefer. This casserole can be stored in the refrigerator for 1 to 2 days or frozen for up to 1 month. You can also freeze the prepared casserole for 3 months or refrigerate 4 for 3 days.

1/2 pound tuna or sole, cubed and deboned
1/2 pound sardines packed in tomato sauce
1/2 cup cooked brown rice
1/2 cup oat grass or wheat grass
1/4 cup chopped fresh parsley, or 1 1/3 tablespoons parsley flakes
2 eggs, beaten
2 tablespoons milk
4 tablespoons Parmesan cheese

1. Preheat the oven to 350 degrees. Spray a casserole dish with nonstick cooking spray.

2. In a large mixing bowl, combine the fish, rice, grass, and parsley.

3. In a separate bowl, mix together the eggs and milk.

4. Place the fish mixture in the prepared casserole dish, and then pour the egg mixture over it.
    Sprinkle the Parmesan cheese on top.

5. Bake for 30 minutes or until a knife inserted into the center comes out clean. Let cool and serve.




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